7 Days Of Being You - Guided Workbook For Authentic Living
7 Days Of Being You - Guided Workbook For Authentic Living
This guided workbook is designed to help you peel back the layers of who you think you should be and reconnect with who you actually are. With thoughtful prompts and gentle practices, you'll identify where you've been hiding, set boundaries that protect your truth, and celebrate the parts of yourself you've kept quiet.
What's Inside:
📌 7 Daily Practices - Awareness, discovery, action, protection, healing, courage, and celebration
📌 Reflection Prompts - Simple questions that unlock what you've been suppressing
📌 Actionable Steps - Small, brave actions you can take each day to live more authentically
📌 Space for Notes - Track your journey with dedicated reflection sections and date stamps
📎 Files Included
📄 1 PDF in A4 size
📄 1 PDF in US Letter size
📄 1 PDF in A5 size — perfect for smaller planners or digital journaling
✅ Instant Download – Step into your power today!
⚠️ PLEASE NOTE
This is a digital download only – no physical product will be shipped. You will receive instant access to the files upon purchase. Due to the nature of digital products, all sales are final and non-refundable.
How to use this PDF
Print your pages 🖨️
• This PDF is sized for A4, A5 and US Letter — print whichever works best for you.
• Use standard paper or a heavier stock if you prefer for a journal feel.
Fill with intention 🖋️
• Write freely. There are no rules here — only reflection, honesty, and self-trust.
• Come back to the page as often as you like — they're designed for repeat use.
Make it your own 🌿
• Combine with your favourite rituals: a cup of tea, soft music or candlelight.
• Keep in a folder, binder, or pin to your vision board, let them live where you’ll see them.
Prefer digital? 📱
• Import this PDF into apps like GoodNotes, Notability or PDF Expert to journal directly on your tablet.
7 Days Of Being You - Guided Workbook For Authentic Living